Archive of ‘Wellness’ category

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Choosing to Go Blue for the Summer

I love summer. I absolutely love it, and this year I decided I wanted to do something a little extra fun to celebrate the warmer months. The answer? Blue hair! I’ve been obsessed with this pastel, bold colored hair for the past year or so but have been a bit scared to follow through. Would […] Read more…

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Why Your Cutting Joke Isn’t Funny

Mental illness is something that is still misunderstood. Whether we want to admit it or not, there’s a stigma circling around those who are afflicted with a mental illness or two. While those who suffer from mental illness cope in a multitude of different ways, there’s one common act that many follow through with: cutting. […] Read more…

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Relapsing Is a Part of Recovery

So I must confess. With the start of my new career as a self-employeed social media and pr consultant and fulltime lifestyle blogger, there has been new stress. While it’s good stress, and I’m happy doing what I’m doing, it’s still stress. And the way I cope with stress is usually by trying to control […] Read more…

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In Defense Of Taking Medications for Mental Health

Ok, so there’s been a big debate lately about people taking prescription medications for mental health. While I understand both sides, I have to admit that from personal experience I am in favor of taking medications. At first I wasn’t, to be honest. Medications for stable mental health scared me. I was scared that I […] Read more…

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Silencing Your Inner Mean Girl

We have those days, the days where we feel hopeless, we feel self conscious and like there’s no light at the end of the tunnel. And sometimes those days seems to drag into weeks, months, maybe even as long as a  year or two. We then pick ourselves up again just to be torn down […] Read more…

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The Importance of Having a Morning Routine

I don’t consider myself a morning person. I’m the type of person that needs coffee before I can begin my day. I must admit, I’m a creature of habit. I enjoy starting my day the same way each morning. I start with fixing either a cup of coffee or tea. I’ve been on a major […] Read more…

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Let’s Join the NoteStream Book Club

So guys, I am so excited about today’s post. As most of you know, I’m a huge book worm. What can I say, I love to read. Anytime, anywhere, I’m always reading. I want to introduce you to NoteStream, a mobile-reading app. It has categorized notes, with everything from History, science and self discovery to […] Read more…

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Saving the World, One Handbag at a Time – Soul Carrier

Hi everyone! It is with great pleasure that I am able to introduce you to a brand named Soul Carrier. Soul Carrier is a pioneer within the conscious fashion movement that aims to delight people with the opportunity to look stylish while supporting the well being of others. They design leather handbags and clutches and are currently […] Read more…

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